Sunday, June 28, 2009

Day +238 : Yuanji Qi Gong (原极)



I am fine today. I just enrol to become the member of Yuanji Science Association. They have a practising session at Wawasan Pucong every Sunday, 6:30am. The yearly membership is RM60/year


To-date I managed to follow the 'Dong Gong' which forms the core of the Yuanji exercise. Practising Yuanji help to improve my physical coordination. I will recommend and encourage you to take up this ancient exercise.

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