I am fine today. Yesterday Hiap Soon and Teck Ann drop by. Hiap Soon brought me Wisley series book.
This morning, I started to learn Tai Zhi at Taman Wawasan. the activities was organised by the local community. member required to pay RM5 per month. Start from 6:30am to 8:30am. They also teach light dance. I quite enjoy doing exercise here. However my current energy can't allow me to attend the full course.
1 comment:
Tai Chi is not good, too slow, should be learning Chi Gong.
Post a Comment